Thoob plaws hauv keeb kwm ntawm Suav kev noj haus kev kho mob, lotus noob thiab tremella kua zaub, nrog nws cov khoom ua kom sov thiab noj qab haus huv, tau khaws nws qhov tshwj xeeb thov rau ntau txhiab xyoo. Cov khoom qab zib zoo li no yooj yim embodies cov neeg Suav cov kev nkag siab tob txog kev ua noj ua haus ua ke thiab lawv txoj kev nrhiav kev noj qab haus huv tsis tu ncua- khaws cia kev txawj ntse.
Treamella, cov khoom xyaw tseem ceeb, yog lub npe hu ua "tus txiv neej lub zes noog." Nws cov nplua nuj cog qoob loo gelatin, maj mam tso tawm thaum lub sijhawm ua noj qeeb, tsim kom muaj qhov zoo nkauj, gelatinous zoo nkauj. Qhov no gelatin tsis tsuas yog muab ib qho tshwj xeeb saj tab sis kuj zoo moisturizes ntawm daim tawv nqaij thiab boosts kev tiv thaiv. Cov kev tshawb fawb niaj hnub no qhia tau hais tias cov polysaccharides hauv tremella muaj cov khoom tseem ceeb antioxidant, ua rau nws muaj kev noj qab haus huv ntxiv.
Qhov sib ntxiv ntawm lotus noob txhim kho cov txiaj ntsig kev noj qab haus huv ntawm cov khoom qab zib no. Ua tib zoo xaiv lotus noob yog cored kom khaws lawv cov essence. Tsoos suav tshuaj (TCM) ntseeg hais tias lotus noob pab txhawb lub plawv thiab ua kom lub siab lub ntsws, ntxiv dag zog rau tus po thiab pab rau lub raum, ua rau lawv tshwj xeeb tshaj yog tsim nyog los txo kev ntxhov siab thiab txhim kho kev pw tsaug zog hauv cov neeg niaj hnub. Cov nplua nuj protein, calcium, phosphorus, thiab lwm yam minerals nyob rau hauv lotus noob ntxiv cov khoom noj muaj txiaj ntsig ntawm Tremella fuciformis, tsim kom muaj kev noj haus ntxiv.
Ua cov noob qoob loo thiab Tremella fuciformis kua zaub yog daim duab kos duab uas yuav tsum tau ua siab ntev. High -Tremella fuciformis zoo yuav tsum tau tsau ua ntej, cov hauv paus hniav tshem tawm, thiab tom qab ntawd muab torn rau hauv me me. Lotus noob yuav tsum tau tshiab thiab sau xyoo ntawd thiab soaked kom txog thaum plump. Muab ob qho tib si rau hauv lub lauj kaub av nplaum, ntxiv cov dej kom tsim nyog, thiab simmer rau tsawg kawg ob teev. Thaum Tremella fuciformis dhau los ua pob tshab thiab cov noob paj noob hlis yog mos, ntxiv ib qho tsim nyog ntawm pob zeb qab zib rau seasoning. Tag nrho cov txheej txheem yuav tsum tau ua tib zoo tswj cov cua sov, kom ntseeg tau tias cov khoom xyaw muaj kev sib tw thaum txo cov khoom noj khoom haus tsawg.
Lub xyoo txhiab xyoo no- cov khoom qab zib qub tsis yog tsuas yog ib qho kev zoo siab rau cov saj, tab sis kuj yog qhov tseem ceeb ntawm kev noj qab haus huv- khaws cia kev txawj ntse. Nyob rau hauv lub ntiaj teb ceev ceev -paced niaj hnub no, ib lub tais ntawm sov lotus noob thiab Tremella fuciformis kua zaub tsis tsuas yog soothes lub siab nkees thiab lub cev, tab sis kuj embodies lub tswv yim tob ntawm "tshuaj thiab zaub mov qhia ib qho keeb kwm" nyob rau hauv Suav ua noj ua haus kab lis kev cai. Nws ua rau peb nco ntsoov tias qhov zoo tiag tiag- feem ntau yog nyob hauv cov khoom noj uas zoo li qub.
